Welcome to AnandaVeda
Expanding Awareness
Holistic dietary, nutritional & lifestyle health advice across the UK​
Do you have a health issue that no-one is able to explain properly?​
Are you looking for a way to balance yourself naturally but not sure how?​
Are you tired of your health problems and want to feel alive again? ​
Then you are in the right place and I am delighted that you have found me.
My name is Hari, and I am a qualified ayurvedic holistic health coach & practitioner, supporting people who want to take responsibility for their own health.
I guide people to find balance in a holistic way through diet, nutritional and lifestyle advice.
Developing people who want to be healthy, happy, and empowered is my superpower!
You can take proper care of yourself through the wisdom of ayurveda.
Discover how below.
What is Ayurveda?
Ayurveda is a universal and preventative healthcare system, which says that human beings are healthy when we feel happy physically, mentally, emotionally and spiritually - holistic care in its full and proper understanding.
Ayurveda provides common-sense methods to help anyone find and maintain health through correct diet and lifestyle practices. Balancing health begins with correct digestion and good gut health.
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Through personalised consultations and bespoke advice, you will better understand the root cause of your health complaint from an ayurvedic point of view. You will learn the basics of re-establishing the right diet & lifestyle routine for your own dosha (mind-body type) and imbalance. By focusing on the correct foods to enjoy or avoid, and implementing some lifestyle changes where necessary, you can easily start to find balance again.
Following time-tested principles, it is possible to understand what practices are optimal for you, away from endless marketing trends and gimmicks.
How does it work?
Once your initial consultation is confirmed, you will receive a short health questionnaire to fill out and return to me at least 7 days before your consultation. This is essential so that we can better understand your personal and health situation. It will also free up time during your consultations to better explore what’s going on for you and focus on how we can achieve your health goals.
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Some issues may be resolved in a relatively short amount of time depending on its root cause, the individual, and how committed you are. That said, there are no quick-fixes or masking of symptoms here.
For those experiencing medium or long-term chronic imbalances; wanting to reduce reliance on other methods; or develop a greater sense of self-awareness to overcome life’s many challenges then we can work over a longer timeframe to support.
Ayurveda is not for the faint-hearted. It is for those who want to make meaningful and lasting change for themselves for the better, taking responsibility along the way. If you are 100% committed to improving yourself then it would be a pleasure to support you.
How long will it take?
This is only a question that you can answer!
From experience, it is best to work with me for at least 3 months. This is the minimum time required in order to sustainably benefit from ayurvedic methods.
Those who work with me to improve their health experience a range of issues including but are not limited to digestive complaints, hormonal imbalances, burnout, stress and anxiety, male and female fertility complaints, chronic fatigue, arthritis, pain and inflammation.
To ensure best results, sessions are recommended 3 weeks apart, though they may be more frequent depending on your needs.
Transformational Health Packages with in-built flexibility provide best value, and we can discuss which would be optimal for you during the initial consultation. These are non-recurring to allow us to regularly review progress and provide flexibility as you make your way on your journey.
The aim of these is to bring you back to health whilst demonstrating commitment from both me and you.
Ayurvedic herbal supplements are charged extra at each consultation - those recommended are dependent on your dosha and imbalance.
Why work with me?
Since 2021, I have been studying ayurveda and living an increasingly such lifestyle - slowing down a little and taking care of my body and mind. Prior to this, I thought I was doing what I wanted - working in the hospitality and retail industries, completing a Masters in Business Administration (MBA) from a top business school, and finally making my way up the corporate ladder.
Then I had a wake up call in 2020, which was an interesting experience to say the least! During this time, I experienced low mood, low self-esteem, anxiety, skin issues and a whole load of other physical and emotional complaints that wanted to join the party!
I decided that I’d had enough of feeling miserable and wanted to be responsible for my own health. Ayurveda presented itself, helping me find stability and happiness once again. Through Ayurveda, I healed myself. And you can too, if you choose to.
In my practice, I adapt ayurvedic principles to suit busy, modern lifestyles - adaptation for the times we live in are recommended by the ancients. I infuse 20+ years of business and people management skills, much of which was developing highly sought after interpersonal skills.
Some of those who choose to work with me have benefited far more than just balancing their initial health complaint through this unique fusion of ancient and modern wisdom. As trust builds this includes counselling on personal and work relationships, life purpose and other such issues.
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Consultations can take place in-person at Still House Clinic​ or online.
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May we all be happy, healthy and free.
My first visit to Hari’s clinic was in December 2024 through recommendation from my daughter’s friend. Within 6 to 8 weeks there was such a difference in my health that 2 other members of my family also started seeing Hari. We find it easy to follow his dietary guidelines and how / when which supplements to take because of precisely written instructions.
I have benefitted greatly and would recommend Hari to anyone with any health issues.
— Zerin
Hari has treated me for the past 3 months which has made tremendous difference to my health and well being. His knowledge in the ayurveda and herbal products is invaluable.
— Neville
I cannot commend Hari enough. Ayurveda has already had a profound effect on me. My energy is up, I've lost weight and my symptoms are noticeably improved. I have gynae issues that modern medicine is advising I need a hysterectomy to resolve. I'm giving this alternative approach a go before I resort to parts of me being removed! So far so good! My pain and inflammation has decreased. Hari's personable approach and clear guidance has really helped me to understand the roots of this ancient form of healing. My gut health is feeling much more balanced. I feel calmer, clear headed and healthier. Thank you Hari.
Update: I've been on my ayurvedic programme now for 45 days, and my symptoms appear to be resolved! My mood is improved, I've lost weight, I have had no pain and I feel much healthier overall. No need for a hysterectomy after all, it would seem! Thank you Hari. You have literally healed me.
— Beena
In only a few weeks of treatment, guided by Hari’s expertise and wisdom, I’ve already noticed clear improvements with my digestion, mood and my clarity of mind. The biggest improvement I have noticed is an increase in energy and stamina - I’m really pleased I invested in myself and trusted the power of Ayurveda!
— Luca
have been deeply impressed by Hari and the care I have received. His calm and grounded approach immediately puts you at ease, creating a space where you feel truly listened to and understood. His depth of knowledge in Ayurveda is remarkable, and he takes the time to explain the principles and reasoning behind every recommendation in a way that is both clear and reassuring.
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What sets him apart is his highly personalised approach — every session and piece of advice feels tailored specifically to my needs, with a genuine understanding of my lifestyle and challenges. It is clear that he has a real passion for helping people and a sincere commitment to making a positive difference in their health and wellbeing. I feel supported, encouraged, and empowered to take control of my own wellness journey, and I am so grateful for the positive changes I’ve experienced under his guidance.
— Ricky
Hari was very conscientious and listened to all my concerns.
Very thorough and his response was very helpful indeed.
I am very grateful for his help.
— Angela
What Clients Say...
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"Peace comes from within.
Do not seek it without"